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Moving meditation warm up
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5. Remember to: Chin slightly tucked Breath is longer than movement Navel...
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra42%
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Sacral Swadisthana Chakra41%
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Solar Plexus Manipura Chakra36%
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Heart Anahata Chakra14%
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Crown Sahasrara Chakra9%
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Koshas
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MeridiansView 2 more categories...