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Yoga For Healthy Lymph

Gentle | 44 poses
yoga-mat block

Created by a Yoga Teacher on Tummee

February, 2025

Description: Student is on their feet most of the day and frequently feels pressure in their feet and ankles after a long day of work. Student works in healthcare and works 10-12 hours at a time. Student doesn't compain about the impact on her feet and ankles, but is definitely ready to decompress at the end of the day. Prior to the session we discussed compression socks while she is at work to help support her body. In this experience, I noticed how something as simple as legs up the wall has such a grave i ... Signup to read the entire description of the sequence

Total poses: 44
Unique poses: 44 (100%)
Base poses: 13 (30%)

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