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5. TABLE TOP/LOW LUNGE TWIST- Block....Firm triceps of right arm. - Inhale & twist to the left as you lift your left hand......
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Difficulty LevelsView 2 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra66%
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Sacral Swadisthana Chakra66%
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Solar Plexus Manipura Chakra44%
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Crown Sahasrara Chakra33%
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Heart Anahata Chakra11%
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KoshasView 3 more categories...
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MeridiansView 4 more categories...