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5. Sweep forward and sigh HA -
6. Intention Sankalpa
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Mudras & Pranayama
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Root Muladhara Chakra59%
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Sacral Swadisthana Chakra57%
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Solar Plexus Manipura Chakra44%
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Heart Anahata Chakra24%
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Throat Vishuddha Chakra9%
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Koshas
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MeridiansView 3 more categories...