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1. motivate, energise but also pause so we get a chance to soften,... -
+71
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Sacral Swadisthana Chakra42%
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Solar Plexus Manipura Chakra42%
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Root Muladhara Chakra41%
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Heart Anahata Chakra20%
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Throat Vishuddha Chakra19%
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Koshas
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MeridiansView 2 more categories...