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Evening Wind Down, Floor Work For Stress Relief Yoga Sequence

Gentle | 39 poses

Created by a Yoga Teacher in Training on Tummee

October, 2021

Description: Hip and upper back/shoulders, release stored stress in muscle Open lower chakras, release stress in stored in subtle energy ... Signup to read the entire description of the sequence

Total poses: 39
Unique poses: 39 (100%)
Base poses: 10 (26%)

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