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Chakra Healing Yoga Sequence With Skull Shining Breathing Technique

Gentle | 51 poses

Created by a Yoga Teacher on Tummee

May, 2023

Description: Focus on mental health crown, third eye, throat, heart. Think, see,say,feel. Want to regain balance in your life According to ancient Indian philosophy, there are seven main energy centers in the body known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions. Each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behaviour. When we release ... Signup to read the entire description of the sequence

Total poses: 51
Unique poses: 51 (100%)
Base poses: 8 (16%)

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