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3. Rock head side to side on block -
5. Hand behind the head, lift elbows, lift shoulders
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Difficulty LevelsView 1 more categories...
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MusclesView 15 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Solar Plexus Manipura Chakra27%
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Sacral Swadisthana Chakra23%
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Root Muladhara Chakra22%
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Heart Anahata Chakra19%
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Throat Vishuddha Chakra7%
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KoshasView 1 more categories...
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Meridians