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Som Corporate Class Chair Yoga

Chair 47 Poses

Created by a Yoga Teacher on Tummee

June, 2024

Description: 35 minute chair yoga class incorporating the following: Shoulders and Neck, Upper Back, Lower Back & hips, Hands ... Signup to read the entire description of the sequence

Total poses: 55
Unique poses: 55 (100%)
Base poses: 1 (2%)

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