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Monday And Tuesday Yoga Sequence With Chair Mountain Pose

Chair 94 Poses
strap yoga-mat block chair weight

Created by a Yoga Teacher on Tummee

September, 2025

Description: Chair Seated Warm Up 8, Chair Seated Warm - Up 2, Chair Seated W2, Cardio Chair Flow 1 - Biceps/Triceps, Cardio Chair 26, Cardio Chair 9, and Cardio Chair 10 ... Signup to read the entire description of the sequence

Total poses: 105
Unique poses: 105 (100%)
Base poses: 8 (8%)

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