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Heart Opener Yoga Sequence

Body-Positive | 39 poses

Created by a Yoga Teacher in Training on Tummee

December, 2021

Description: Heart opener sequence. when i choose love i am love, when i choose compassion i am compassion yoga is not about self improvement but self acceptance allow yourself the joy of simply being with your body ... Signup to read the entire description of the sequence

Total poses: 39
Unique poses: 39 (100%)
Base poses: 21 (54%)

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