Yoga Sequence Builder for Yoga Teachers

Reference- Not to be Posted: Peak Pose Yoga Sequence - One Legged King Pigeon Pose

(Tummee Reference Yoga Sequence)


Below yoga sequence should be used as a guide by yoga teachers to create their own yoga class plans


{ "0": 138825754990300R2860, "1": 146645378318737R8792, "2": 138810416622200R3948, "3": 13881796256081R4457, "4": 146645378318737R9958, "5": 146384442948577R201, "6": 140503775669290R3199, "7": 140503775669290ZflipR2568, "8": 14478971317654ZflipR1281, "9": 14478971317654R1090, "10": 138809651411043R8929, "11": 1388095030645R9121, "12": 1388095030645ZflipR267, "13": 138818263649320R6319, "14": 138818263649320ZflipR3515, "15": 140458361858588R4275, "16": 138811348972491R5785, "17": 138811348972491ZflipR8122, "18": 140451323447565R4757, "19": 146187135586084R747, "20": 146187135586084ZflipR7207, "21": 146645377762746R3229, "22": 138820105353623R4843, "23": 138825750731696R9604, "24": U1, "25": 14044450138793R1271, "26": 14044450138793ZflipR6773, "27": 146645378318737R7544, "28": 138826446924877R1021 }


Reference- Not to be Posted: Peak Pose Yoga Sequence - One Legged King Pigeon Pose: Yoga Poses, Cues, Steps, and Breathing instructions

Yoga Sequence Builder for Yoga Teachers: Plan your yoga classes, build yoga sequencing foundation with sequence guides, and get yoga sequencing ideas with daily yoga sequences and reference cues. Learn more at

Note: Above yoga sequence is for educational purposes only. Please consult a medical professional and/or a licensed yoga teacher or yoga therapist before starting any exercise regime, including yoga.

Yoga Sequences Categories