Yoga Sequence Builder for Yoga Teachers
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Beginner Yoga Sequences

Foundational Beginner Yoga Sequences Designed for Yoga Teachers

Below Beginner yoga sequences act as guides for yoga teachers to create their own yoga class plans.

Beginner Yoga Sequences

Below are 20 beginner yoga sequences for teachers covering chakra balancing, restorative and chair yoga sequences, gentle and prenatal yoga sequences, hip opening beginner yoga sequences, therapeutic yoga sequences, and more.

Please click on the sequence title to view the complete beginner yoga sequence with detailed overview and cues.

Beginner Yoga Sequences for Chakra Balancing

Beginner Yoga Sequences for Seniors - Chair sequence, gentle and restorative sequence

Prenatal Beginner Yoga Sequences

Beginner Yoga Sequences for Hips and Peak Poses

Beginner Yoga Sequences for Therapy

Beginner Yoga Sequences for Kids

Beginner Yoga Sequences - Seasonal Yoga

Beginner Yoga Sequences - Warm Up

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