Discover a complete yoga pose guide with history, variations, benefits, contraindications and step-by-step instructions – all in one place to enhance your teaching, enabling you to offer well-rounded guidance.
Explore our comprehensive sequence database featuring diverse pre-designed sequences. Access detailed descriptions and cues to facilitate your journey as a yoga teacher.
Discover authentic pronunciations of yoga pose Sanskrit names, common words, numbers and animals with our extensive audio library. Elevate your language skills through engaging quizzes tailored for your proficiency.
Master setting class themes and plan classes to enhance teaching precision, boost student engagement and create memorable yoga experiences.
Explore the art of mantra chanting, guided meditation and yoga nidra with personalized class scripts for blissful relaxation and transformative yoga experiences.